Tropical Mango by Kellogg's nutrition facts
Macro breakdown
4.2 g
4% of calories
70.8 g
70% of calories
11.5 g
26% of calories
Portion calculator
Base serving: 2 pastrie (96 g)
Calories
396
for 1 × 2 pastrie
Protein
4.2 g
Carbs
70.8 g
Fat
11.5 g
Fibre
1 g
Sugar
24 g
Sodium
417 mg
Nutrition facts
| Calories | 396 |
| Protein | 4.2 g |
| Carbohydrates | 70.8 g |
| Sugar | 24 g |
| Fibre | 1 g |
| Fat | 11.5 g |
| Saturated fat | 3.7 g |
| Sodium | 417 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 pastrie (96 g) | 396 | 4.2 g | 70.8 g | 11.5 g | 417 mg |
| Per 100 g | 413 | 4.3 g | 73.8 g | 12 g | 434 mg |
Is Tropical Mango by Kellogg's healthy?
Tropical Mango by Kellogg's has 396 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (24 g per serving) — worth keeping an eye on.
- •High in sodium (417 mg per serving).
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Frequently asked
How many calories are in Tropical Mango by Kellogg's?
Tropical Mango by Kellogg's has 396 calories per serving (2 pastrie (96 g)).
How much protein is in Tropical Mango by Kellogg's?
A serving of Tropical Mango by Kellogg's contains 4.2 g of protein.
How many carbs are in Tropical Mango by Kellogg's?
A serving of Tropical Mango by Kellogg's has 70.8 g of carbohydrates, including 24 g of sugar.