Tropical, Queso Blanco White Cheese by Tropical nutrition facts
Macro breakdown
21.4 g
34% of calories
14.3 g
22% of calories
12.5 g
44% of calories
Portion calculator
Base serving: 1 oz (28 g)
Calories
250
for 1 × 1 oz
Protein
21.4 g
Carbs
14.3 g
Fat
12.5 g
Fibre
0 g
Sugar
3.6 g
Sodium
536 mg
Nutrition facts
| Calories | 250 |
| Protein | 21.4 g |
| Carbohydrates | 14.3 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 12.5 g |
| Saturated fat | 8.9 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 250 | 21.4 g | 14.3 g | 12.5 g | 536 mg |
| Per 100 g | 893 | 76.4 g | 51.1 g | 44.6 g | 1,914 mg |
Is Tropical, Queso Blanco White Cheese by Tropical healthy?
Tropical, Queso Blanco White Cheese by Tropical has 250 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (536 mg per serving).
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Frequently asked
How many calories are in Tropical, Queso Blanco White Cheese by Tropical?
Tropical, Queso Blanco White Cheese by Tropical has 250 calories per serving (1 oz (28 g)).
How much protein is in Tropical, Queso Blanco White Cheese by Tropical?
A serving of Tropical, Queso Blanco White Cheese by Tropical contains 21.4 g of protein.
How many carbs are in Tropical, Queso Blanco White Cheese by Tropical?
A serving of Tropical, Queso Blanco White Cheese by Tropical has 14.3 g of carbohydrates, including 3.6 g of sugar.