Tropical Trail Mix by First Street nutrition facts
Macro breakdown
11.8 g
10% of calories
55.9 g
46% of calories
23.5 g
44% of calories
Portion calculator
Base serving: 0.25 cup (34 g)
Calories
441
for 1 × 0.25 cup
Protein
11.8 g
Carbs
55.9 g
Fat
23.5 g
Fibre
5.9 g
Sugar
35.3 g
Sodium
206 mg
Nutrition facts
| Calories | 441 |
| Protein | 11.8 g |
| Carbohydrates | 55.9 g |
| Sugar | 35.3 g |
| Fibre | 5.9 g |
| Fat | 23.5 g |
| Saturated fat | 5.9 g |
| Sodium | 206 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (34 g) | 441 | 11.8 g | 55.9 g | 23.5 g | 206 mg |
| Per 100 g | 1,297 | 34.7 g | 164.4 g | 69.1 g | 606 mg |
Is Tropical Trail Mix by First Street healthy?
Tropical Trail Mix by First Street has 441 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Tropical Trail Mix by First Street?
Tropical Trail Mix by First Street has 441 calories per serving (0.25 cup (34 g)).
How much protein is in Tropical Trail Mix by First Street?
A serving of Tropical Trail Mix by First Street contains 11.8 g of protein.
How many carbs are in Tropical Trail Mix by First Street?
A serving of Tropical Trail Mix by First Street has 55.9 g of carbohydrates, including 35.3 g of sugar.