True Goodness by Meijer nutrition facts
357calories per 0.25 cup (28 g)
Macro breakdown
Protein
28.6 g
32% of calories
Carbs
3.6 g
4% of calories
Fat
25 g
64% of calories
Portion calculator
Base serving: 0.25 cup (28 g)
Servings
Calories
357
for 1 × 0.25 cup
Protein
28.6 g
Carbs
3.6 g
Fat
25 g
Fibre
0 g
Sugar
0 g
Sodium
714 mg
Nutrition facts
| Calories | 357 |
| Protein | 28.6 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 17.9 g |
| Sodium | 714 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (28 g) | 357 | 28.6 g | 3.6 g | 25 g | 714 mg |
| Per 100 g | 1,275 | 102.1 g | 12.8 g | 89.3 g | 2,550 mg |
Is True Goodness by Meijer healthy?
True Goodness by Meijer has 357 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (714 mg per serving).
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Frequently asked
How many calories are in True Goodness by Meijer?
True Goodness by Meijer has 357 calories per serving (0.25 cup (28 g)).
How much protein is in True Goodness by Meijer?
A serving of True Goodness by Meijer contains 28.6 g of protein.
How many carbs are in True Goodness by Meijer?
A serving of True Goodness by Meijer has 3.6 g of carbohydrates, including 0 g of sugar.