True North Artisan Mix, True North by Ferris nutrition facts
Macro breakdown
6.7 g
5% of calories
46.7 g
33% of calories
40 g
63% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
533
for 1 × 0.25 cup
Protein
6.7 g
Carbs
46.7 g
Fat
40 g
Fibre
10 g
Sugar
26.7 g
Sodium
50 mg
Nutrition facts
| Calories | 533 |
| Protein | 6.7 g |
| Carbohydrates | 46.7 g |
| Sugar | 26.7 g |
| Fibre | 10 g |
| Fat | 40 g |
| Saturated fat | 16.7 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 533 | 6.7 g | 46.7 g | 40 g | 50 mg |
| Per 100 g | 1,777 | 22.2 g | 155.7 g | 133.3 g | 167 mg |
Is True North Artisan Mix, True North by Ferris healthy?
True North Artisan Mix, True North by Ferris has 533 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in True North Artisan Mix, True North by Ferris?
True North Artisan Mix, True North by Ferris has 533 calories per serving (0.25 cup (30 g)).
How much protein is in True North Artisan Mix, True North by Ferris?
A serving of True North Artisan Mix, True North by Ferris contains 6.7 g of protein.
How many carbs are in True North Artisan Mix, True North by Ferris?
A serving of True North Artisan Mix, True North by Ferris has 46.7 g of carbohydrates, including 26.7 g of sugar.