MunchMate
Grocery

Tuna by Great Value nutrition facts

108calories per 1 pouch (74 g)

Macro breakdown

Protein

20.3 g

79% of calories

Carbs

5.4 g

21% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 pouch (74 g)

Servings

Calories

108

for 1 × 1 pouch

Protein

20.3 g

Carbs

5.4 g

Fat

0 g

Fibre

0 g

Sugar

4.1 g

Sodium

486 mg

Nutrition facts

Calories108
Protein20.3 g
Carbohydrates5.4 g
Sugar4.1 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium486 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (74 g)10820.3 g5.4 g0 g486 mg
Per 100 g14627.4 g7.3 g0 g657 mg

Is Tuna by Great Value healthy?

Tuna by Great Value has 108 calories per serving. Here's the quick read:

  • It's protein-rich — about 20 g of protein per serving.
  • High in sodium (486 mg per serving).

Track Tuna by Great Value in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Tuna by Great Value?

Tuna by Great Value has 108 calories per serving (1 pouch (74 g)).

How much protein is in Tuna by Great Value?

A serving of Tuna by Great Value contains 20.3 g of protein.

How many carbs are in Tuna by Great Value?

A serving of Tuna by Great Value has 5.4 g of carbohydrates, including 4.1 g of sugar.

Track Tuna by Great Value in MunchMate