Tuna Casserole nutrition facts
267calories per 1 cup (239 g)
Macro breakdown
Protein
19 g
28% of calories
Carbs
25 g
36% of calories
Fat
11 g
36% of calories
Portion calculator
Base serving: 1 cup (239 g)
Servings
Calories
267
for 1 × 1 cup
Protein
19 g
Carbs
25 g
Fat
11 g
Fibre
1.5 g
Sugar
2 g
Sodium
951 mg
Nutrition facts
| Calories | 267 |
| Protein | 19 g |
| Carbohydrates | 25 g |
| Sugar | 2 g |
| Fibre | 1.5 g |
| Fat | 11 g |
| Saturated fat | 4 g |
| Sodium | 951 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (239 g) | 267 | 19 g | 25 g | 11 g | 951 mg |
| Per 100 g | 112 | 7.9 g | 10.5 g | 4.6 g | 398 mg |
Is Tuna Casserole healthy?
Tuna Casserole has 267 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
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Frequently asked
How many calories are in Tuna Casserole?
Tuna Casserole has 267 calories per serving (1 cup (239 g)).
How much protein is in Tuna Casserole?
A serving of Tuna Casserole contains 19 g of protein.
How many carbs are in Tuna Casserole?
A serving of Tuna Casserole has 25 g of carbohydrates, including 2 g of sugar.