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Tuna Creations - Bacon Ranch by Starkist nutrition facts

149calories per 1 pouch (74 g)

Macro breakdown

Protein

18.9 g

51% of calories

Carbs

2.7 g

7% of calories

Fat

6.8 g

41% of calories

Portion calculator

Base serving: 1 pouch (74 g)

Servings

Calories

149

for 1 × 1 pouch

Protein

18.9 g

Carbs

2.7 g

Fat

6.8 g

Fibre

Sugar

1.4 g

Sodium

473 mg

Nutrition facts

Calories149
Protein18.9 g
Carbohydrates2.7 g
Sugar1.4 g
Fibre
Fat6.8 g
Saturated fat0.7 g
Sodium473 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pouch (74 g)14918.9 g2.7 g6.8 g473 mg
Per 100 g20125.5 g3.6 g9.1 g639 mg

Is Tuna Creations - Bacon Ranch by Starkist healthy?

Tuna Creations - Bacon Ranch by Starkist has 149 calories per serving. Here's the quick read:

  • It's protein-rich — about 19 g of protein per serving.
  • High in sodium (473 mg per serving).

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Frequently asked

How many calories are in Tuna Creations - Bacon Ranch by Starkist?

Tuna Creations - Bacon Ranch by Starkist has 149 calories per serving (1 pouch (74 g)).

How much protein is in Tuna Creations - Bacon Ranch by Starkist?

A serving of Tuna Creations - Bacon Ranch by Starkist contains 18.9 g of protein.

How many carbs are in Tuna Creations - Bacon Ranch by Starkist?

A serving of Tuna Creations - Bacon Ranch by Starkist has 2.7 g of carbohydrates, including 1.4 g of sugar.

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