Tuna Salad Sandwich nutrition facts
224calories per 1 sandwich (150 g)
Macro breakdown
Protein
12.4 g
22% of calories
Carbs
18.1 g
32% of calories
Fat
11.4 g
46% of calories
Portion calculator
Base serving: 1 sandwich (150 g)
Servings
Calories
224
for 1 × 1 sandwich
Protein
12.4 g
Carbs
18.1 g
Fat
11.4 g
Fibre
0.9 g
Sugar
2.6 g
Sodium
394.5 mg
Nutrition facts
| Calories | 224 |
| Protein | 12.4 g |
| Carbohydrates | 18.1 g |
| Sugar | 2.6 g |
| Fibre | 0.9 g |
| Fat | 11.4 g |
| Saturated fat | 1.9 g |
| Sodium | 395 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (150 g) | 224 | 12.4 g | 18.1 g | 11.4 g | 395 mg |
| Per 100 g | 149 | 8.3 g | 12.1 g | 7.6 g | 263 mg |
Is Tuna Salad Sandwich healthy?
Tuna Salad Sandwich has 224 calories per serving. Here's the quick read:
- •One serving of Tuna Salad Sandwich is 224 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Tuna Salad Sandwich?
Tuna Salad Sandwich has 224 calories per serving (1 sandwich (150 g)).
How much protein is in Tuna Salad Sandwich?
A serving of Tuna Salad Sandwich contains 12.4 g of protein.
How many carbs are in Tuna Salad Sandwich?
A serving of Tuna Salad Sandwich has 18.1 g of carbohydrates, including 2.6 g of sugar.