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Turbos by Lay's nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

60.7 g

43% of calories

Fat

32.1 g

52% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

7.1 g

Carbs

60.7 g

Fat

32.1 g

Fibre

3.6 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories571
Protein7.1 g
Carbohydrates60.7 g
Sugar0 g
Fibre3.6 g
Fat32.1 g
Saturated fat3.6 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)5717.1 g60.7 g32.1 g714 mg
Per 100 g2,03925.5 g216.8 g114.6 g2,550 mg

Is Turbos by Lay's healthy?

Turbos by Lay's has 571 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Turbos by Lay's?

Turbos by Lay's has 571 calories per serving (28 g (28 g)).

How much protein is in Turbos by Lay's?

A serving of Turbos by Lay's contains 7.1 g of protein.

How many carbs are in Turbos by Lay's?

A serving of Turbos by Lay's has 60.7 g of carbohydrates, including 0 g of sugar.

Track Turbos by Lay's in MunchMate