Turkey and Avocado Sandwich nutrition facts
468calories per 9 oz (250 g)
Macro breakdown
Protein
30 g
25% of calories
Carbs
58 g
48% of calories
Fat
15 g
28% of calories
Portion calculator
Base serving: 9 oz (250 g)
Servings
Calories
468
for 1 × 9 oz
Protein
30 g
Carbs
58 g
Fat
15 g
Fibre
6 g
Sugar
4 g
Sodium
412 mg
Nutrition facts
| Calories | 468 |
| Protein | 30 g |
| Carbohydrates | 58 g |
| Sugar | 4 g |
| Fibre | 6 g |
| Fat | 15 g |
| Saturated fat | 1 g |
| Sodium | 412 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 oz (250 g) | 468 | 30 g | 58 g | 15 g | 412 mg |
| Per 100 g | 187 | 12 g | 23.2 g | 6 g | 165 mg |
Is Turkey and Avocado Sandwich healthy?
Turkey and Avocado Sandwich has 468 calories per serving. Here's the quick read:
- •It's protein-rich — about 30 g of protein per serving.
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Frequently asked
How many calories are in Turkey and Avocado Sandwich?
Turkey and Avocado Sandwich has 468 calories per serving (9 oz (250 g)).
How much protein is in Turkey and Avocado Sandwich?
A serving of Turkey and Avocado Sandwich contains 30 g of protein.
How many carbs are in Turkey and Avocado Sandwich?
A serving of Turkey and Avocado Sandwich has 58 g of carbohydrates, including 4 g of sugar.