Turkey Bar by Epic nutrition facts
349calories per 1 bar (43 g)
Macro breakdown
Protein
32.6 g
38% of calories
Carbs
20.9 g
25% of calories
Fat
14 g
37% of calories
Portion calculator
Base serving: 1 bar (43 g)
Servings
Calories
349
for 1 × 1 bar
Protein
32.6 g
Carbs
20.9 g
Fat
14 g
Fibre
4.7 g
Sugar
14 g
Sodium
558 mg
Nutrition facts
| Calories | 349 |
| Protein | 32.6 g |
| Carbohydrates | 20.9 g |
| Sugar | 14 g |
| Fibre | 4.7 g |
| Fat | 14 g |
| Saturated fat | 1.2 g |
| Sodium | 558 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (43 g) | 349 | 32.6 g | 20.9 g | 14 g | 558 mg |
| Per 100 g | 812 | 75.8 g | 48.6 g | 32.6 g | 1,298 mg |
Is Turkey Bar by Epic healthy?
Turkey Bar by Epic has 349 calories per serving. Here's the quick read:
- •It's protein-rich — about 33 g of protein per serving.
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Turkey Bar by Epic?
Turkey Bar by Epic has 349 calories per serving (1 bar (43 g)).
How much protein is in Turkey Bar by Epic?
A serving of Turkey Bar by Epic contains 32.6 g of protein.
How many carbs are in Turkey Bar by Epic?
A serving of Turkey Bar by Epic has 20.9 g of carbohydrates, including 14 g of sugar.