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Turkey Bar by Epic nutrition facts

302calories per 43 g (43 g)

Macro breakdown

Protein

25.6 g

32% of calories

Carbs

23.3 g

29% of calories

Fat

14 g

39% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

302

for 1 × 43 g

Protein

25.6 g

Carbs

23.3 g

Fat

14 g

Fibre

4.7 g

Sugar

14 g

Sodium

442 mg

Nutrition facts

Calories302
Protein25.6 g
Carbohydrates23.3 g
Sugar14 g
Fibre4.7 g
Fat14 g
Saturated fat2.3 g
Sodium442 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)30225.6 g23.3 g14 g442 mg
Per 100 g70259.5 g54.2 g32.6 g1,028 mg

Is Turkey Bar by Epic healthy?

Turkey Bar by Epic has 302 calories per serving. Here's the quick read:

  • It's protein-rich — about 26 g of protein per serving.
  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Turkey Bar by Epic?

Turkey Bar by Epic has 302 calories per serving (43 g (43 g)).

How much protein is in Turkey Bar by Epic?

A serving of Turkey Bar by Epic contains 25.6 g of protein.

How many carbs are in Turkey Bar by Epic?

A serving of Turkey Bar by Epic has 23.3 g of carbohydrates, including 14 g of sugar.

Track Turkey Bar by Epic in MunchMate