Turkey Bologna nutrition facts
209calories per 2 oz (56.7 g)
Macro breakdown
Protein
11.4 g
22% of calories
Carbs
4.7 g
9% of calories
Fat
16 g
69% of calories
Portion calculator
Base serving: 2 oz (56.7 g)
Servings
Calories
209
for 1 × 2 oz
Protein
11.4 g
Carbs
4.7 g
Fat
16 g
Fibre
0.5 g
Sugar
2.9 g
Sodium
1070 mg
Nutrition facts
| Calories | 209 |
| Protein | 11.4 g |
| Carbohydrates | 4.7 g |
| Sugar | 2.9 g |
| Fibre | 0.5 g |
| Fat | 16 g |
| Saturated fat | 4.4 g |
| Sodium | 1,070 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56.7 g) | 209 | 11.4 g | 4.7 g | 16 g | 1,070 mg |
| Per 100 g | 369 | 20.1 g | 8.3 g | 28.2 g | 1,887 mg |
Is Turkey Bologna healthy?
Turkey Bologna has 209 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1070 mg per serving).
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Frequently asked
How many calories are in Turkey Bologna?
Turkey Bologna has 209 calories per serving (2 oz (56.7 g)).
How much protein is in Turkey Bologna?
A serving of Turkey Bologna contains 11.4 g of protein.
How many carbs are in Turkey Bologna?
A serving of Turkey Bologna has 4.7 g of carbohydrates, including 2.9 g of sugar.