Turkey Bolognese by Panera Bread nutrition facts

103calories per 1 container (340 g)

Macro breakdown

Protein

6.8 g

26% of calories

Carbs

12.9 g

50% of calories

Fat

2.7 g

23% of calories

Portion calculator

Base serving: 1 container (340 g)

Servings

Calories

103

for 1 × 1 container

Protein

6.8 g

Carbs

12.9 g

Fat

2.7 g

Fibre

2.1 g

Sugar

2.4 g

Sodium

456 mg

Nutrition facts

Calories	103
Protein	6.8 g
Carbohydrates	12.9 g
Sugar	2.4 g
Fibre	2.1 g
Fat	2.7 g
Saturated fat	1 g
Sodium	456 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 container (340 g)	103	6.8 g	12.9 g	2.7 g	456 mg
Per 100 g	30	2 g	3.8 g	0.8 g	134 mg

Is Turkey Bolognese by Panera Bread healthy?

Turkey Bolognese by Panera Bread has 103 calories per serving. Here's the quick read:

•It's protein-rich — about 7 g of protein per serving.
•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Turkey Bolognese by Panera Bread?

Turkey Bolognese by Panera Bread has 103 calories per serving (1 container (340 g)).

How much protein is in Turkey Bolognese by Panera Bread?

A serving of Turkey Bolognese by Panera Bread contains 6.8 g of protein.

How many carbs are in Turkey Bolognese by Panera Bread?

A serving of Turkey Bolognese by Panera Bread has 12.9 g of carbohydrates, including 2.4 g of sugar.

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