Turkey Breast by Essential Everyday nutrition facts

107calories per 2 oz (56 g)

Macro breakdown

Protein

17.9 g

70% of calories

Carbs

3.6 g

14% of calories

Fat

1.8 g

16% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

107

for 1 × 2 oz

Protein

17.9 g

Carbs

3.6 g

Fat

1.8 g

Fibre

—

Sugar

1.8 g

Sodium

1210 mg

Nutrition facts

Calories	107
Protein	17.9 g
Carbohydrates	3.6 g
Sugar	1.8 g
Fibre	—
Fat	1.8 g
Saturated fat	0.9 g
Sodium	1,210 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 oz (56 g)	107	17.9 g	3.6 g	1.8 g	1,210 mg
Per 100 g	191	32 g	6.4 g	3.2 g	2,161 mg

Is Turkey Breast by Essential Everyday healthy?

Turkey Breast by Essential Everyday has 107 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•High in sodium (1210 mg per serving).

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Frequently asked

How many calories are in Turkey Breast by Essential Everyday?

Turkey Breast by Essential Everyday has 107 calories per serving (2 oz (56 g)).

How much protein is in Turkey Breast by Essential Everyday?

A serving of Turkey Breast by Essential Everyday contains 17.9 g of protein.

How many carbs are in Turkey Breast by Essential Everyday?

A serving of Turkey Breast by Essential Everyday has 3.6 g of carbohydrates, including 1.8 g of sugar.

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