Turkey Breast, Skinless, Cooked nutrition facts
Macro breakdown
29.5 g
87% of calories
0 g
0% of calories
2 g
13% of calories
Portion calculator
Base serving: 3 oz (85 g)
Calories
136
for 1 × 3 oz
Protein
29.5 g
Carbs
0 g
Fat
2 g
Fibre
0 g
Sugar
0 g
Sodium
114 mg
Nutrition facts
| Calories | 136 |
| Protein | 29.5 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2 g |
| Saturated fat | 0.7 g |
| Sodium | 114 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 136 | 29.5 g | 0 g | 2 g | 114 mg |
| Per 100 g | 160 | 34.7 g | 0 g | 2.3 g | 134 mg |
Is Turkey Breast, Skinless, Cooked healthy?
Turkey Breast, Skinless, Cooked has 136 calories per serving. Here's the quick read:
- •It's protein-rich — about 30 g of protein per serving.
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Frequently asked
How many calories are in Turkey Breast, Skinless, Cooked?
Turkey Breast, Skinless, Cooked has 136 calories per serving (3 oz (85 g)).
How much protein is in Turkey Breast, Skinless, Cooked?
A serving of Turkey Breast, Skinless, Cooked contains 29.5 g of protein.
How many carbs are in Turkey Breast, Skinless, Cooked?
A serving of Turkey Breast, Skinless, Cooked has 0 g of carbohydrates, including 0 g of sugar.