Turkey Breast & White Turkey by Essential Everyday nutrition facts
Macro breakdown
16.1 g
39% of calories
5.4 g
13% of calories
8.9 g
48% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
179
for 1 × 56 g
Protein
16.1 g
Carbs
5.4 g
Fat
8.9 g
Fibre
0 g
Sugar
5.4 g
Sodium
804 mg
Nutrition facts
| Calories | 179 |
| Protein | 16.1 g |
| Carbohydrates | 5.4 g |
| Sugar | 5.4 g |
| Fibre | 0 g |
| Fat | 8.9 g |
| Saturated fat | 2.7 g |
| Sodium | 804 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 179 | 16.1 g | 5.4 g | 8.9 g | 804 mg |
| Per 100 g | 320 | 28.8 g | 9.6 g | 15.9 g | 1,436 mg |
Is Turkey Breast & White Turkey by Essential Everyday healthy?
Turkey Breast & White Turkey by Essential Everyday has 179 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (804 mg per serving).
Track Turkey Breast & White Turkey by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Turkey Breast & White Turkey by Essential Everyday?
Turkey Breast & White Turkey by Essential Everyday has 179 calories per serving (56 g (56 g)).
How much protein is in Turkey Breast & White Turkey by Essential Everyday?
A serving of Turkey Breast & White Turkey by Essential Everyday contains 16.1 g of protein.
How many carbs are in Turkey Breast & White Turkey by Essential Everyday?
A serving of Turkey Breast & White Turkey by Essential Everyday has 5.4 g of carbohydrates, including 5.4 g of sugar.