MunchMate
Grocery

Turkey by Buddig nutrition facts

161calories per 2 oz (56 g)

Macro breakdown

Protein

17.9 g

43% of calories

Carbs

3.6 g

9% of calories

Fat

8.9 g

48% of calories

Portion calculator

Base serving: 2 oz (56 g)

Servings

Calories

161

for 1 × 2 oz

Protein

17.9 g

Carbs

3.6 g

Fat

8.9 g

Fibre

Sugar

1.8 g

Sodium

1070 mg

Nutrition facts

Calories161
Protein17.9 g
Carbohydrates3.6 g
Sugar1.8 g
Fibre
Fat8.9 g
Saturated fat3.6 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56 g)16117.9 g3.6 g8.9 g1,070 mg
Per 100 g28832 g6.4 g15.9 g1,911 mg

Is Turkey by Buddig healthy?

Turkey by Buddig has 161 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • High in sodium (1070 mg per serving).

Track Turkey by Buddig in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Turkey by Buddig?

Turkey by Buddig has 161 calories per serving (2 oz (56 g)).

How much protein is in Turkey by Buddig?

A serving of Turkey by Buddig contains 17.9 g of protein.

How many carbs are in Turkey by Buddig?

A serving of Turkey by Buddig has 3.6 g of carbohydrates, including 1.8 g of sugar.

Track Turkey by Buddig in MunchMate