Turkey Dark Meat, Skinless, Cooked nutrition facts
Macro breakdown
29 g
78% of calories
0 g
0% of calories
3.6 g
22% of calories
Portion calculator
Base serving: 3 oz (85 g)
Calories
149
for 1 × 3 oz
Protein
29 g
Carbs
0 g
Fat
3.6 g
Fibre
0 g
Sugar
0 g
Sodium
104 mg
Nutrition facts
| Calories | 149 |
| Protein | 29 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 1.2 g |
| Sodium | 104 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 149 | 29 g | 0 g | 3.6 g | 104 mg |
| Per 100 g | 175 | 34.1 g | 0 g | 4.3 g | 122 mg |
Is Turkey Dark Meat, Skinless, Cooked healthy?
Turkey Dark Meat, Skinless, Cooked has 149 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
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Frequently asked
How many calories are in Turkey Dark Meat, Skinless, Cooked?
Turkey Dark Meat, Skinless, Cooked has 149 calories per serving (3 oz (85 g)).
How much protein is in Turkey Dark Meat, Skinless, Cooked?
A serving of Turkey Dark Meat, Skinless, Cooked contains 29 g of protein.
How many carbs are in Turkey Dark Meat, Skinless, Cooked?
A serving of Turkey Dark Meat, Skinless, Cooked has 0 g of carbohydrates, including 0 g of sugar.