Turkey Franks by Jennie-O nutrition facts
214calories per 1 frank (56 g)
Macro breakdown
Protein
12.5 g
24% of calories
Carbs
3.6 g
7% of calories
Fat
16.1 g
69% of calories
Portion calculator
Base serving: 1 frank (56 g)
Servings
Calories
214
for 1 × 1 frank
Protein
12.5 g
Carbs
3.6 g
Fat
16.1 g
Fibre
0 g
Sugar
0 g
Sodium
1140 mg
Nutrition facts
| Calories | 214 |
| Protein | 12.5 g |
| Carbohydrates | 3.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 16.1 g |
| Saturated fat | 4.5 g |
| Sodium | 1,140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 frank (56 g) | 214 | 12.5 g | 3.6 g | 16.1 g | 1,140 mg |
| Per 100 g | 382 | 22.3 g | 6.4 g | 28.8 g | 2,036 mg |
Is Turkey Franks by Jennie-O healthy?
Turkey Franks by Jennie-O has 214 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1140 mg per serving).
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Frequently asked
How many calories are in Turkey Franks by Jennie-O?
Turkey Franks by Jennie-O has 214 calories per serving (1 frank (56 g)).
How much protein is in Turkey Franks by Jennie-O?
A serving of Turkey Franks by Jennie-O contains 12.5 g of protein.
How many carbs are in Turkey Franks by Jennie-O?
A serving of Turkey Franks by Jennie-O has 3.6 g of carbohydrates, including 0 g of sugar.