Turkey Frozen Meal nutrition facts
103calories per 9.6 oz (272 g)
Macro breakdown
Protein
6.6 g
26% of calories
Carbs
10.7 g
42% of calories
Fat
3.7 g
32% of calories
Portion calculator
Base serving: 9.6 oz (272 g)
Servings
Calories
103
for 1 × 9.6 oz
Protein
6.6 g
Carbs
10.7 g
Fat
3.7 g
Fibre
0.7 g
Sugar
2.5 g
Sodium
283 mg
Nutrition facts
| Calories | 103 |
| Protein | 6.6 g |
| Carbohydrates | 10.7 g |
| Sugar | 2.5 g |
| Fibre | 0.7 g |
| Fat | 3.7 g |
| Saturated fat | 1.5 g |
| Sodium | 283 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9.6 oz (272 g) | 103 | 6.6 g | 10.7 g | 3.7 g | 283 mg |
| Per 100 g | 38 | 2.4 g | 3.9 g | 1.4 g | 104 mg |
Is Turkey Frozen Meal healthy?
Turkey Frozen Meal has 103 calories per serving. Here's the quick read:
- •It's protein-rich — about 7 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Turkey Frozen Meal?
Turkey Frozen Meal has 103 calories per serving (9.6 oz (272 g)).
How much protein is in Turkey Frozen Meal?
A serving of Turkey Frozen Meal contains 6.6 g of protein.
How many carbs are in Turkey Frozen Meal?
A serving of Turkey Frozen Meal has 10.7 g of carbohydrates, including 2.5 g of sugar.