Turkey Jerky nutrition facts
258calories per 1 oz (28 g)
Macro breakdown
Protein
35 g
54% of calories
Carbs
23 g
36% of calories
Fat
2.9 g
10% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
258
for 1 × 1 oz
Protein
35 g
Carbs
23 g
Fat
2.9 g
Fibre
0 g
Sugar
17 g
Sodium
1464 mg
Nutrition facts
| Calories | 258 |
| Protein | 35 g |
| Carbohydrates | 23 g |
| Sugar | 17 g |
| Fibre | 0 g |
| Fat | 2.9 g |
| Saturated fat | 1 g |
| Sodium | 1,464 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 258 | 35 g | 23 g | 2.9 g | 1,464 mg |
| Per 100 g | 921 | 125 g | 82.1 g | 10.4 g | 5,229 mg |
Is Turkey Jerky healthy?
Turkey Jerky has 258 calories per serving. Here's the quick read:
- •It's protein-rich — about 35 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Turkey Jerky?
Turkey Jerky has 258 calories per serving (1 oz (28 g)).
How much protein is in Turkey Jerky?
A serving of Turkey Jerky contains 35 g of protein.
How many carbs are in Turkey Jerky?
A serving of Turkey Jerky has 23 g of carbohydrates, including 17 g of sugar.