MunchMate
Grocery

Turkey Nuggets by Koch's nutrition facts

161calories per 4 oz (112 g)

Macro breakdown

Protein

18.8 g

47% of calories

Carbs

8.9 g

22% of calories

Fat

5.4 g

30% of calories

Portion calculator

Base serving: 4 oz (112 g)

Servings

Calories

161

for 1 × 4 oz

Protein

18.8 g

Carbs

8.9 g

Fat

5.4 g

Fibre

0 g

Sugar

0 g

Sodium

357 mg

Nutrition facts

Calories161
Protein18.8 g
Carbohydrates8.9 g
Sugar0 g
Fibre0 g
Fat5.4 g
Saturated fat0.9 g
Sodium357 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 4 oz (112 g)16118.8 g8.9 g5.4 g357 mg
Per 100 g14416.8 g8 g4.8 g319 mg

Is Turkey Nuggets by Koch's healthy?

Turkey Nuggets by Koch's has 161 calories per serving. Here's the quick read:

  • It's protein-rich — about 19 g of protein per serving.

Track Turkey Nuggets by Koch's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Turkey Nuggets by Koch's?

Turkey Nuggets by Koch's has 161 calories per serving (4 oz (112 g)).

How much protein is in Turkey Nuggets by Koch's?

A serving of Turkey Nuggets by Koch's contains 18.8 g of protein.

How many carbs are in Turkey Nuggets by Koch's?

A serving of Turkey Nuggets by Koch's has 8.9 g of carbohydrates, including 0 g of sugar.

Track Turkey Nuggets by Koc… in MunchMate