MunchMate
Everyday

Turkey Pastrami nutrition facts

139calories per 2 oz (56.7 g)

Macro breakdown

Protein

16.3 g

48% of calories

Carbs

3.3 g

10% of calories

Fat

6.2 g

42% of calories

Portion calculator

Base serving: 2 oz (56.7 g)

Servings

Calories

139

for 1 × 2 oz

Protein

16.3 g

Carbs

3.3 g

Fat

6.2 g

Fibre

0.1 g

Sugar

3.3 g

Sodium

1120 mg

Nutrition facts

Calories139
Protein16.3 g
Carbohydrates3.3 g
Sugar3.3 g
Fibre0.1 g
Fat6.2 g
Saturated fat1.4 g
Sodium1,120 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 oz (56.7 g)13916.3 g3.3 g6.2 g1,120 mg
Per 100 g24528.7 g5.9 g11 g1,975 mg

Is Turkey Pastrami healthy?

Turkey Pastrami has 139 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.
  • High in sodium (1120 mg per serving).

Track Turkey Pastrami in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Turkey Pastrami?

Turkey Pastrami has 139 calories per serving (2 oz (56.7 g)).

How much protein is in Turkey Pastrami?

A serving of Turkey Pastrami contains 16.3 g of protein.

How many carbs are in Turkey Pastrami?

A serving of Turkey Pastrami has 3.3 g of carbohydrates, including 3.3 g of sugar.

Track Turkey Pastrami in MunchMate