Turkey Sausage nutrition facts
196calories per 2 oz (56.7 g)
Macro breakdown
Protein
23.9 g
51% of calories
Carbs
0 g
0% of calories
Fat
10.4 g
49% of calories
Portion calculator
Base serving: 2 oz (56.7 g)
Servings
Calories
196
for 1 × 2 oz
Protein
23.9 g
Carbs
0 g
Fat
10.4 g
Fibre
0 g
Sugar
0 g
Sodium
665 mg
Nutrition facts
| Calories | 196 |
| Protein | 23.9 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.4 g |
| Saturated fat | 2.3 g |
| Sodium | 665 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56.7 g) | 196 | 23.9 g | 0 g | 10.4 g | 665 mg |
| Per 100 g | 346 | 42.2 g | 0 g | 18.3 g | 1,173 mg |
Is Turkey Sausage healthy?
Turkey Sausage has 196 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •High in sodium (665 mg per serving).
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Frequently asked
How many calories are in Turkey Sausage?
Turkey Sausage has 196 calories per serving (2 oz (56.7 g)).
How much protein is in Turkey Sausage?
A serving of Turkey Sausage contains 23.9 g of protein.
How many carbs are in Turkey Sausage?
A serving of Turkey Sausage has 0 g of carbohydrates, including 0 g of sugar.