Turkish Figs by Torn & Glasser nutrition facts
Macro breakdown
3.6 g
6% of calories
51.8 g
94% of calories
0 g
0% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
214
for 1 × 56 g
Protein
3.6 g
Carbs
51.8 g
Fat
0 g
Fibre
10.7 g
Sugar
37.5 g
Sodium
36 mg
Nutrition facts
| Calories | 214 |
| Protein | 3.6 g |
| Carbohydrates | 51.8 g |
| Sugar | 37.5 g |
| Fibre | 10.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 36 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 214 | 3.6 g | 51.8 g | 0 g | 36 mg |
| Per 100 g | 382 | 6.4 g | 92.5 g | 0 g | 64 mg |
Is Turkish Figs by Torn & Glasser healthy?
Turkish Figs by Torn & Glasser has 214 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Turkish Figs by Torn & Glasser?
Turkish Figs by Torn & Glasser has 214 calories per serving (56 g (56 g)).
How much protein is in Turkish Figs by Torn & Glasser?
A serving of Turkish Figs by Torn & Glasser contains 3.6 g of protein.
How many carbs are in Turkish Figs by Torn & Glasser?
A serving of Turkish Figs by Torn & Glasser has 51.8 g of carbohydrates, including 37.5 g of sugar.