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Turnip Greens, Cooked nutrition facts

20calories per 0.5 cup (75 g)

Macro breakdown

Protein

1.1 g

19% of calories

Carbs

4.4 g

72% of calories

Fat

0.2 g

9% of calories

Portion calculator

Base serving: 0.5 cup (75 g)

Servings

Calories

20

for 1 × 0.5 cup

Protein

1.1 g

Carbs

4.4 g

Fat

0.2 g

Fibre

3.5 g

Sugar

0.5 g

Sodium

29 mg

Nutrition facts

Calories20
Protein1.1 g
Carbohydrates4.4 g
Sugar0.5 g
Fibre3.5 g
Fat0.2 g
Saturated fat0.1 g
Sodium29 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (75 g)201.1 g4.4 g0.2 g29 mg
Per 100 g271.5 g5.8 g0.3 g39 mg

Is Turnip Greens, Cooked healthy?

Turnip Greens, Cooked has 20 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Turnip Greens, Cooked?

Turnip Greens, Cooked has 20 calories per serving (0.5 cup (75 g)).

How much protein is in Turnip Greens, Cooked?

A serving of Turnip Greens, Cooked contains 1.1 g of protein.

How many carbs are in Turnip Greens, Cooked?

A serving of Turnip Greens, Cooked has 4.4 g of carbohydrates, including 0.5 g of sugar.

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