Turtle Brownies by Little Debbie nutrition facts
Macro breakdown
4.4 g
4% of calories
60 g
52% of calories
22.2 g
44% of calories
Portion calculator
Base serving: 45 g (45 g)
Calories
467
for 1 × 45 g
Protein
4.4 g
Carbs
60 g
Fat
22.2 g
Fibre
0 g
Sugar
44.4 g
Sodium
378 mg
Nutrition facts
| Calories | 467 |
| Protein | 4.4 g |
| Carbohydrates | 60 g |
| Sugar | 44.4 g |
| Fibre | 0 g |
| Fat | 22.2 g |
| Saturated fat | 8.9 g |
| Sodium | 378 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 45 g (45 g) | 467 | 4.4 g | 60 g | 22.2 g | 378 mg |
| Per 100 g | 1,038 | 9.9 g | 133.3 g | 49.3 g | 840 mg |
Is Turtle Brownies by Little Debbie healthy?
Turtle Brownies by Little Debbie has 467 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
- •High in sodium (378 mg per serving).
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Frequently asked
How many calories are in Turtle Brownies by Little Debbie?
Turtle Brownies by Little Debbie has 467 calories per serving (45 g (45 g)).
How much protein is in Turtle Brownies by Little Debbie?
A serving of Turtle Brownies by Little Debbie contains 4.4 g of protein.
How many carbs are in Turtle Brownies by Little Debbie?
A serving of Turtle Brownies by Little Debbie has 60 g of carbohydrates, including 44.4 g of sugar.