Turtle Cheesecake by Panarama nutrition facts

310calories per 142 g (142 g)

Macro breakdown

Protein

4.9 g

6% of calories

Carbs

34.5 g

45% of calories

Fat

16.2 g

48% of calories

Portion calculator

Base serving: 142 g (142 g)

Servings

Calories

310

for 1 × 142 g

Protein

4.9 g

Carbs

34.5 g

Fat

16.2 g

Fibre

0.7 g

Sugar

24.6 g

Sodium

120 mg

Nutrition facts

Calories	310
Protein	4.9 g
Carbohydrates	34.5 g
Sugar	24.6 g
Fibre	0.7 g
Fat	16.2 g
Saturated fat	5.6 g
Sodium	120 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 142 g (142 g)	310	4.9 g	34.5 g	16.2 g	120 mg
Per 100 g	218	3.5 g	24.3 g	11.4 g	85 mg

Is Turtle Cheesecake by Panarama healthy?

Turtle Cheesecake by Panarama has 310 calories per serving. Here's the quick read:

•High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Turtle Cheesecake by Panarama?

Turtle Cheesecake by Panarama has 310 calories per serving (142 g (142 g)).

How much protein is in Turtle Cheesecake by Panarama?

A serving of Turtle Cheesecake by Panarama contains 4.9 g of protein.

How many carbs are in Turtle Cheesecake by Panarama?

A serving of Turtle Cheesecake by Panarama has 34.5 g of carbohydrates, including 24.6 g of sugar.

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