Turtle Splash Cereal by Nature's Path nutrition facts
Macro breakdown
10 g
10% of calories
82.5 g
84% of calories
2.5 g
6% of calories
Portion calculator
Base serving: 1 cup (40 g)
Calories
400
for 1 × 1 cup
Protein
10 g
Carbs
82.5 g
Fat
2.5 g
Fibre
5 g
Sugar
22.5 g
Sodium
275 mg
Nutrition facts
| Calories | 400 |
| Protein | 10 g |
| Carbohydrates | 82.5 g |
| Sugar | 22.5 g |
| Fibre | 5 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 275 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (40 g) | 400 | 10 g | 82.5 g | 2.5 g | 275 mg |
| Per 100 g | 1,000 | 25 g | 206.3 g | 6.3 g | 688 mg |
Is Turtle Splash Cereal by Nature's Path healthy?
Turtle Splash Cereal by Nature's Path has 400 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Turtle Splash Cereal by Nature's Path?
Turtle Splash Cereal by Nature's Path has 400 calories per serving (1 cup (40 g)).
How much protein is in Turtle Splash Cereal by Nature's Path?
A serving of Turtle Splash Cereal by Nature's Path contains 10 g of protein.
How many carbs are in Turtle Splash Cereal by Nature's Path?
A serving of Turtle Splash Cereal by Nature's Path has 82.5 g of carbohydrates, including 22.5 g of sugar.