Turtle Sundae by Good & Gather nutrition facts
Macro breakdown
11.1 g
8% of calories
40.7 g
28% of calories
40.7 g
64% of calories
Portion calculator
Base serving: 3 tbsp (27 g)
Calories
556
for 1 × 3 tbsp
Protein
11.1 g
Carbs
40.7 g
Fat
40.7 g
Fibre
3.7 g
Sugar
33.3 g
Sodium
259 mg
Nutrition facts
| Calories | 556 |
| Protein | 11.1 g |
| Carbohydrates | 40.7 g |
| Sugar | 33.3 g |
| Fibre | 3.7 g |
| Fat | 40.7 g |
| Saturated fat | 13 g |
| Sodium | 259 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (27 g) | 556 | 11.1 g | 40.7 g | 40.7 g | 259 mg |
| Per 100 g | 2,059 | 41.1 g | 150.7 g | 150.7 g | 959 mg |
Is Turtle Sundae by Good & Gather healthy?
Turtle Sundae by Good & Gather has 556 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Turtle Sundae by Good & Gather?
Turtle Sundae by Good & Gather has 556 calories per serving (3 tbsp (27 g)).
How much protein is in Turtle Sundae by Good & Gather?
A serving of Turtle Sundae by Good & Gather contains 11.1 g of protein.
How many carbs are in Turtle Sundae by Good & Gather?
A serving of Turtle Sundae by Good & Gather has 40.7 g of carbohydrates, including 33.3 g of sugar.