Turtles by Flipz nutrition facts
515calories per 2 piece (33 g)
Macro breakdown
Protein
6.1 g
5% of calories
Carbs
57.6 g
44% of calories
Fat
30.3 g
52% of calories
Portion calculator
Base serving: 2 piece (33 g)
Servings
Calories
515
for 1 × 2 piece
Protein
6.1 g
Carbs
57.6 g
Fat
30.3 g
Fibre
3 g
Sugar
48.5 g
Sodium
121 mg
Nutrition facts
| Calories | 515 |
| Protein | 6.1 g |
| Carbohydrates | 57.6 g |
| Sugar | 48.5 g |
| Fibre | 3 g |
| Fat | 30.3 g |
| Saturated fat | 12.1 g |
| Sodium | 121 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (33 g) | 515 | 6.1 g | 57.6 g | 30.3 g | 121 mg |
| Per 100 g | 1,561 | 18.4 g | 174.5 g | 91.8 g | 367 mg |
Is Turtles by Flipz healthy?
Turtles by Flipz has 515 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (49 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Turtles by Flipz?
Turtles by Flipz has 515 calories per serving (2 piece (33 g)).
How much protein is in Turtles by Flipz?
A serving of Turtles by Flipz contains 6.1 g of protein.
How many carbs are in Turtles by Flipz?
A serving of Turtles by Flipz has 57.6 g of carbohydrates, including 48.5 g of sugar.