Tuscan Meat & Cheese by Lunds & Byerlys nutrition facts

231calories per 212 g (212 g)

Macro breakdown

Protein

9.4 g

17% of calories

Carbs

20.8 g

37% of calories

Fat

11.3 g

46% of calories

Portion calculator

Base serving: 212 g (212 g)

Servings

Calories

231

for 1 × 212 g

Protein

9.4 g

Carbs

20.8 g

Fat

11.3 g

Fibre

0.9 g

Sugar

2.4 g

Sodium

693 mg

Nutrition facts

Calories	231
Protein	9.4 g
Carbohydrates	20.8 g
Sugar	2.4 g
Fibre	0.9 g
Fat	11.3 g
Saturated fat	3.8 g
Sodium	693 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 212 g (212 g)	231	9.4 g	20.8 g	11.3 g	693 mg
Per 100 g	109	4.4 g	9.8 g	5.3 g	327 mg

Is Tuscan Meat & Cheese by Lunds & Byerlys healthy?

Tuscan Meat & Cheese by Lunds & Byerlys has 231 calories per serving. Here's the quick read:

•One serving of Tuscan Meat & Cheese by Lunds & Byerlys is 231 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Tuscan Meat & Cheese by Lunds & Byerlys?

Tuscan Meat & Cheese by Lunds & Byerlys has 231 calories per serving (212 g (212 g)).

How much protein is in Tuscan Meat & Cheese by Lunds & Byerlys?

A serving of Tuscan Meat & Cheese by Lunds & Byerlys contains 9.4 g of protein.

How many carbs are in Tuscan Meat & Cheese by Lunds & Byerlys?

A serving of Tuscan Meat & Cheese by Lunds & Byerlys has 20.8 g of carbohydrates, including 2.4 g of sugar.

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