Tuscan Style Chicken Bowl by Panera Bread nutrition facts

103calories per 1 container (340 g)

Macro breakdown

Protein

6.5 g

25% of calories

Carbs

13.2 g

51% of calories

Fat

2.7 g

23% of calories

Portion calculator

Base serving: 1 container (340 g)

Servings

Calories

103

for 1 × 1 container

Protein

6.5 g

Carbs

13.2 g

Fat

2.7 g

Fibre

2.6 g

Sugar

2.4 g

Sodium

253 mg

Nutrition facts

Calories	103
Protein	6.5 g
Carbohydrates	13.2 g
Sugar	2.4 g
Fibre	2.6 g
Fat	2.7 g
Saturated fat	1.5 g
Sodium	253 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 container (340 g)	103	6.5 g	13.2 g	2.7 g	253 mg
Per 100 g	30	1.9 g	3.9 g	0.8 g	74 mg

Is Tuscan Style Chicken Bowl by Panera Bread healthy?

Tuscan Style Chicken Bowl by Panera Bread has 103 calories per serving. Here's the quick read:

•It's protein-rich — about 6 g of protein per serving.
•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Tuscan Style Chicken Bowl by Panera Bread?

Tuscan Style Chicken Bowl by Panera Bread has 103 calories per serving (1 container (340 g)).

How much protein is in Tuscan Style Chicken Bowl by Panera Bread?

A serving of Tuscan Style Chicken Bowl by Panera Bread contains 6.5 g of protein.

How many carbs are in Tuscan Style Chicken Bowl by Panera Bread?

A serving of Tuscan Style Chicken Bowl by Panera Bread has 13.2 g of carbohydrates, including 2.4 g of sugar.

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