Twarog Cheese by Polonica Inc. nutrition facts
Macro breakdown
13.3 g
62% of calories
3.3 g
15% of calories
2.2 g
23% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
80
for 1 × 30 g
Protein
13.3 g
Carbs
3.3 g
Fat
2.2 g
Fibre
0 g
Sugar
0 g
Sodium
33 mg
Nutrition facts
| Calories | 80 |
| Protein | 13.3 g |
| Carbohydrates | 3.3 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 2.2 g |
| Saturated fat | 0.7 g |
| Sodium | 33 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 80 | 13.3 g | 3.3 g | 2.2 g | 33 mg |
| Per 100 g | 267 | 44.3 g | 11.1 g | 7.2 g | 110 mg |
Is Twarog Cheese by Polonica Inc. healthy?
Twarog Cheese by Polonica Inc. has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
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Frequently asked
How many calories are in Twarog Cheese by Polonica Inc.?
Twarog Cheese by Polonica Inc. has 80 calories per serving (30 g (30 g)).
How much protein is in Twarog Cheese by Polonica Inc.?
A serving of Twarog Cheese by Polonica Inc. contains 13.3 g of protein.
How many carbs are in Twarog Cheese by Polonica Inc.?
A serving of Twarog Cheese by Polonica Inc. has 3.3 g of carbohydrates, including 0 g of sugar.