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Twists by Brookshire's nutrition facts

607calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

2% of calories

Carbs

46.4 g

30% of calories

Fat

46.4 g

68% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

607

for 1 × 28 g

Protein

3.6 g

Carbs

46.4 g

Fat

46.4 g

Fibre

0 g

Sugar

7.1 g

Sodium

821 mg

Nutrition facts

Calories607
Protein3.6 g
Carbohydrates46.4 g
Sugar7.1 g
Fibre0 g
Fat46.4 g
Saturated fat7.1 g
Sodium821 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)6073.6 g46.4 g46.4 g821 mg
Per 100 g2,16812.8 g165.7 g165.7 g2,932 mg

Is Twists by Brookshire's healthy?

Twists by Brookshire's has 607 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (7 g per serving) — worth keeping an eye on.
  • •High in sodium (821 mg per serving).

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Frequently asked

How many calories are in Twists by Brookshire's?

Twists by Brookshire's has 607 calories per serving (28 g (28 g)).

How much protein is in Twists by Brookshire's?

A serving of Twists by Brookshire's contains 3.6 g of protein.

How many carbs are in Twists by Brookshire's?

A serving of Twists by Brookshire's has 46.4 g of carbohydrates, including 7.1 g of sugar.

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