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Tzatziki by Cava nutrition facts

107calories per 2 tbsp (28 g)

Macro breakdown

Protein

3.6 g

15% of calories

Carbs

3.6 g

15% of calories

Fat

7.1 g

69% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

107

for 1 × 2 tbsp

Protein

3.6 g

Carbs

3.6 g

Fat

7.1 g

Fibre

0 g

Sugar

3.6 g

Sodium

214 mg

Nutrition facts

Calories107
Protein3.6 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat7.1 g
Saturated fat3.6 g
Sodium214 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (28 g)1073.6 g3.6 g7.1 g214 mg
Per 100 g38212.8 g12.8 g25.5 g764 mg

Is Tzatziki by Cava healthy?

Tzatziki by Cava has 107 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (214 mg per serving).

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Frequently asked

How many calories are in Tzatziki by Cava?

Tzatziki by Cava has 107 calories per serving (2 tbsp (28 g)).

How much protein is in Tzatziki by Cava?

A serving of Tzatziki by Cava contains 3.6 g of protein.

How many carbs are in Tzatziki by Cava?

A serving of Tzatziki by Cava has 3.6 g of carbohydrates, including 3.6 g of sugar.

Track Tzatziki by Cava in MunchMate