Uncle Ben's, Chicken & Broccoli Rice by Uncle Ben's nutrition facts
Macro breakdown
7 g
8% of calories
73.7 g
87% of calories
1.8 g
5% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
351
for 1 × 57 g
Protein
7 g
Carbs
73.7 g
Fat
1.8 g
Fibre
1.8 g
Sugar
0 g
Sodium
1390 mg
Nutrition facts
| Calories | 351 |
| Protein | 7 g |
| Carbohydrates | 73.7 g |
| Sugar | 0 g |
| Fibre | 1.8 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 1,390 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 351 | 7 g | 73.7 g | 1.8 g | 1,390 mg |
| Per 100 g | 616 | 12.3 g | 129.3 g | 3.1 g | 2,439 mg |
Is Uncle Ben's, Chicken & Broccoli Rice by Uncle Ben's healthy?
Uncle Ben's, Chicken & Broccoli Rice by Uncle Ben's has 351 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1390 mg per serving).
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Frequently asked
How many calories are in Uncle Ben's, Chicken & Broccoli Rice by Uncle Ben's?
Uncle Ben's, Chicken & Broccoli Rice by Uncle Ben's has 351 calories per serving (57 g (57 g)).
How much protein is in Uncle Ben's, Chicken & Broccoli Rice by Uncle Ben's?
A serving of Uncle Ben's, Chicken & Broccoli Rice by Uncle Ben's contains 7 g of protein.
How many carbs are in Uncle Ben's, Chicken & Broccoli Rice by Uncle Ben's?
A serving of Uncle Ben's, Chicken & Broccoli Rice by Uncle Ben's has 73.7 g of carbohydrates, including 0 g of sugar.