Uncrouton Garlic & Herb by Natursource nutrition facts
Macro breakdown
21.4 g
13% of calories
28.6 g
18% of calories
50 g
69% of calories
Portion calculator
Base serving: 0.33 cup (28 g)
Calories
571
for 1 × 0.33 cup
Protein
21.4 g
Carbs
28.6 g
Fat
50 g
Fibre
10.7 g
Sugar
7.1 g
Sodium
411 mg
Nutrition facts
| Calories | 571 |
| Protein | 21.4 g |
| Carbohydrates | 28.6 g |
| Sugar | 7.1 g |
| Fibre | 10.7 g |
| Fat | 50 g |
| Saturated fat | 3.6 g |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (28 g) | 571 | 21.4 g | 28.6 g | 50 g | 411 mg |
| Per 100 g | 2,039 | 76.4 g | 102.1 g | 178.6 g | 1,468 mg |
Is Uncrouton Garlic & Herb by Natursource healthy?
Uncrouton Garlic & Herb by Natursource has 571 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Uncrouton Garlic & Herb by Natursource?
Uncrouton Garlic & Herb by Natursource has 571 calories per serving (0.33 cup (28 g)).
How much protein is in Uncrouton Garlic & Herb by Natursource?
A serving of Uncrouton Garlic & Herb by Natursource contains 21.4 g of protein.
How many carbs are in Uncrouton Garlic & Herb by Natursource?
A serving of Uncrouton Garlic & Herb by Natursource has 28.6 g of carbohydrates, including 7.1 g of sugar.