Uncured Boneless Honey Ham Steak by O Organics nutrition facts

125calories per 56 g (56 g)

Macro breakdown

Protein

17.9 g

57% of calories

Carbs

5.4 g

17% of calories

Fat

3.6 g

26% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

125

for 1 × 56 g

Protein

17.9 g

Carbs

5.4 g

Fat

3.6 g

Fibre

0 g

Sugar

5.4 g

Sodium

1000 mg

Nutrition facts

Calories	125
Protein	17.9 g
Carbohydrates	5.4 g
Sugar	5.4 g
Fibre	0 g
Fat	3.6 g
Saturated fat	1.8 g
Sodium	1,000 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	125	17.9 g	5.4 g	3.6 g	1,000 mg
Per 100 g	223	32 g	9.6 g	6.4 g	1,786 mg

Is Uncured Boneless Honey Ham Steak by O Organics healthy?

Uncured Boneless Honey Ham Steak by O Organics has 125 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•High in sodium (1000 mg per serving).

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Frequently asked

How many calories are in Uncured Boneless Honey Ham Steak by O Organics?

Uncured Boneless Honey Ham Steak by O Organics has 125 calories per serving (56 g (56 g)).

How much protein is in Uncured Boneless Honey Ham Steak by O Organics?

A serving of Uncured Boneless Honey Ham Steak by O Organics contains 17.9 g of protein.

How many carbs are in Uncured Boneless Honey Ham Steak by O Organics?

A serving of Uncured Boneless Honey Ham Steak by O Organics has 5.4 g of carbohydrates, including 5.4 g of sugar.

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