Uncured Ham by Oscar Mayer nutrition facts
89calories per 56 g (56 g)
Macro breakdown
Protein
16.1 g
73% of calories
Carbs
0 g
0% of calories
Fat
2.7 g
27% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
89
for 1 × 56 g
Protein
16.1 g
Carbs
0 g
Fat
2.7 g
Fibre
—
Sugar
—
Sodium
1000 mg
Nutrition facts
| Calories | 89 |
| Protein | 16.1 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | — |
| Fat | 2.7 g |
| Saturated fat | 0 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 89 | 16.1 g | 0 g | 2.7 g | 1,000 mg |
| Per 100 g | 159 | 28.8 g | 0 g | 4.8 g | 1,786 mg |
Is Uncured Ham by Oscar Mayer healthy?
Uncured Ham by Oscar Mayer has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Uncured Ham by Oscar Mayer?
Uncured Ham by Oscar Mayer has 89 calories per serving (56 g (56 g)).
How much protein is in Uncured Ham by Oscar Mayer?
A serving of Uncured Ham by Oscar Mayer contains 16.1 g of protein.
How many carbs are in Uncured Ham by Oscar Mayer?
A serving of Uncured Ham by Oscar Mayer has 0 g of carbohydrates.