Uncured Ham & Cheese Lunch Kit by Ahold nutrition facts

333calories per 81 g (81 g)

Macro breakdown

Protein

14.8 g

18% of calories

Carbs

29.6 g

37% of calories

Fat

16 g

45% of calories

Portion calculator

Base serving: 81 g (81 g)

Servings

Calories

333

for 1 × 81 g

Protein

14.8 g

Carbs

29.6 g

Fat

16 g

Fibre

1.2 g

Sugar

6.2 g

Sodium

728 mg

Nutrition facts

Calories	333
Protein	14.8 g
Carbohydrates	29.6 g
Sugar	6.2 g
Fibre	1.2 g
Fat	16 g
Saturated fat	5.6 g
Sodium	728 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 81 g (81 g)	333	14.8 g	29.6 g	16 g	728 mg
Per 100 g	411	18.3 g	36.5 g	19.8 g	899 mg

Is Uncured Ham & Cheese Lunch Kit by Ahold healthy?

Uncured Ham & Cheese Lunch Kit by Ahold has 333 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (728 mg per serving).

Track Uncured Ham & Cheese Lunch Kit by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Uncured Ham & Cheese Lunch Kit by Ahold?

Uncured Ham & Cheese Lunch Kit by Ahold has 333 calories per serving (81 g (81 g)).

How much protein is in Uncured Ham & Cheese Lunch Kit by Ahold?

A serving of Uncured Ham & Cheese Lunch Kit by Ahold contains 14.8 g of protein.

How many carbs are in Uncured Ham & Cheese Lunch Kit by Ahold?

A serving of Uncured Ham & Cheese Lunch Kit by Ahold has 29.6 g of carbohydrates, including 6.2 g of sugar.

Track Uncured Ham & Cheese … in MunchMate →