Unsalted Peanuts by Marlow nutrition facts
607calories per 28 g (28 g)
Macro breakdown
Protein
21.4 g
29% of calories
Carbs
28.6 g
39% of calories
Fat
10.7 g
33% of calories
Portion calculator
Base serving: 28 g (28 g)
Servings
Calories
607
for 1 × 28 g
Protein
21.4 g
Carbs
28.6 g
Fat
10.7 g
Fibre
7.1 g
Sugar
14.3 g
Sodium
514 mg
Nutrition facts
| Calories | 607 |
| Protein | 21.4 g |
| Carbohydrates | 28.6 g |
| Sugar | 14.3 g |
| Fibre | 7.1 g |
| Fat | 10.7 g |
| Saturated fat | 35.7 g |
| Sodium | 514 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 607 | 21.4 g | 28.6 g | 10.7 g | 514 mg |
| Per 100 g | 2,168 | 76.4 g | 102.1 g | 38.2 g | 1,836 mg |
Is Unsalted Peanuts by Marlow healthy?
Unsalted Peanuts by Marlow has 607 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Unsalted Peanuts by Marlow?
Unsalted Peanuts by Marlow has 607 calories per serving (28 g (28 g)).
How much protein is in Unsalted Peanuts by Marlow?
A serving of Unsalted Peanuts by Marlow contains 21.4 g of protein.
How many carbs are in Unsalted Peanuts by Marlow?
A serving of Unsalted Peanuts by Marlow has 28.6 g of carbohydrates, including 14.3 g of sugar.