MunchMate
Grocery

Unsalted Peanuts by Marlow nutrition facts

607calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

29% of calories

Carbs

28.6 g

39% of calories

Fat

10.7 g

33% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

607

for 1 × 28 g

Protein

21.4 g

Carbs

28.6 g

Fat

10.7 g

Fibre

7.1 g

Sugar

14.3 g

Sodium

514 mg

Nutrition facts

Calories607
Protein21.4 g
Carbohydrates28.6 g
Sugar14.3 g
Fibre7.1 g
Fat10.7 g
Saturated fat35.7 g
Sodium514 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)60721.4 g28.6 g10.7 g514 mg
Per 100 g2,16876.4 g102.1 g38.2 g1,836 mg

Is Unsalted Peanuts by Marlow healthy?

Unsalted Peanuts by Marlow has 607 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (14 g per serving) — worth keeping an eye on.

Track Unsalted Peanuts by Marlow in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Unsalted Peanuts by Marlow?

Unsalted Peanuts by Marlow has 607 calories per serving (28 g (28 g)).

How much protein is in Unsalted Peanuts by Marlow?

A serving of Unsalted Peanuts by Marlow contains 21.4 g of protein.

How many carbs are in Unsalted Peanuts by Marlow?

A serving of Unsalted Peanuts by Marlow has 28.6 g of carbohydrates, including 14.3 g of sugar.

Track Unsalted Peanuts by M… in MunchMate