Unsalted Premium Cashews by Marlow nutrition facts

588calories per 34 g (34 g)

Macro breakdown

Protein

14.7 g

10% of calories

Carbs

29.4 g

21% of calories

Fat

44.1 g

69% of calories

Portion calculator

Base serving: 34 g (34 g)

Servings

Calories

588

for 1 × 34 g

Protein

14.7 g

Carbs

29.4 g

Fat

44.1 g

Fibre

2.9 g

Sugar

5.9 g

Sodium

0 mg

Nutrition facts

Calories	588
Protein	14.7 g
Carbohydrates	29.4 g
Sugar	5.9 g
Fibre	2.9 g
Fat	44.1 g
Saturated fat	4.4 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 34 g (34 g)	588	14.7 g	29.4 g	44.1 g	0 mg
Per 100 g	1,729	43.2 g	86.5 g	129.7 g	0 mg

Is Unsalted Premium Cashews by Marlow healthy?

Unsalted Premium Cashews by Marlow has 588 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (6 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Unsalted Premium Cashews by Marlow?

Unsalted Premium Cashews by Marlow has 588 calories per serving (34 g (34 g)).

How much protein is in Unsalted Premium Cashews by Marlow?

A serving of Unsalted Premium Cashews by Marlow contains 14.7 g of protein.

How many carbs are in Unsalted Premium Cashews by Marlow?

A serving of Unsalted Premium Cashews by Marlow has 29.4 g of carbohydrates, including 5.9 g of sugar.

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