Unsalted Sunflower Kernels by Great Value nutrition facts

607calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

14% of calories

Carbs

21.4 g

14% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

607

for 1 × 1 oz

Protein

21.4 g

Carbs

21.4 g

Fat

50 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories	607
Protein	21.4 g
Carbohydrates	21.4 g
Sugar	3.6 g
Fibre	10.7 g
Fat	50 g
Saturated fat	7.1 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	607	21.4 g	21.4 g	50 g	0 mg
Per 100 g	2,168	76.4 g	76.4 g	178.6 g	0 mg

Is Unsalted Sunflower Kernels by Great Value healthy?

Unsalted Sunflower Kernels by Great Value has 607 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Unsalted Sunflower Kernels by Great Value?

Unsalted Sunflower Kernels by Great Value has 607 calories per serving (1 oz (28 g)).

How much protein is in Unsalted Sunflower Kernels by Great Value?

A serving of Unsalted Sunflower Kernels by Great Value contains 21.4 g of protein.

How many carbs are in Unsalted Sunflower Kernels by Great Value?

A serving of Unsalted Sunflower Kernels by Great Value has 21.4 g of carbohydrates, including 3.6 g of sugar.

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