Unsalted Whole Cashews by Tops nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

12% of calories

Carbs

28.6 g

19% of calories

Fat

46.4 g

69% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

17.9 g

Carbs

28.6 g

Fat

46.4 g

Fibre

3.6 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories	571
Protein	17.9 g
Carbohydrates	28.6 g
Sugar	3.6 g
Fibre	3.6 g
Fat	46.4 g
Saturated fat	8.9 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	571	17.9 g	28.6 g	46.4 g	0 mg
Per 100 g	2,039	63.9 g	102.1 g	165.7 g	0 mg

Is Unsalted Whole Cashews by Tops healthy?

Unsalted Whole Cashews by Tops has 571 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Unsalted Whole Cashews by Tops?

Unsalted Whole Cashews by Tops has 571 calories per serving (1 oz (28 g)).

How much protein is in Unsalted Whole Cashews by Tops?

A serving of Unsalted Whole Cashews by Tops contains 17.9 g of protein.

How many carbs are in Unsalted Whole Cashews by Tops?

A serving of Unsalted Whole Cashews by Tops has 28.6 g of carbohydrates, including 3.6 g of sugar.

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