MunchMate
Everyday

Unsweetened Almond Butter nutrition facts

614calories per 2 tbsp (32 g)

Macro breakdown

Protein

21 g

13% of calories

Carbs

18.8 g

11% of calories

Fat

55.5 g

76% of calories

Portion calculator

Base serving: 2 tbsp (32 g)

Servings

Calories

614

for 1 × 2 tbsp

Protein

21 g

Carbs

18.8 g

Fat

55.5 g

Fibre

10.3 g

Sugar

4.4 g

Sodium

7 mg

Nutrition facts

Calories614
Protein21 g
Carbohydrates18.8 g
Sugar4.4 g
Fibre10.3 g
Fat55.5 g
Saturated fat4.2 g
Sodium7 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (32 g)61421 g18.8 g55.5 g7 mg
Per 100 g1,91965.6 g58.8 g173.4 g22 mg

Is Unsweetened Almond Butter healthy?

Unsweetened Almond Butter has 614 calories per serving. Here's the quick read:

  • A good source of fibre (10 g per serving).
  • Calorie-dense, so portion size matters.

Track Unsweetened Almond Butter in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Everyday foods

Frequently asked

How many calories are in Unsweetened Almond Butter?

Unsweetened Almond Butter has 614 calories per serving (2 tbsp (32 g)).

How much protein is in Unsweetened Almond Butter?

A serving of Unsweetened Almond Butter contains 21 g of protein.

How many carbs are in Unsweetened Almond Butter?

A serving of Unsweetened Almond Butter has 18.8 g of carbohydrates, including 4.4 g of sugar.

Track Unsweetened Almond Bu… in MunchMate