MunchMate
Grocery

Unsweetened Applesauce by Publix nutrition facts

53calories per 1 cup (113 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

13.3 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (113 g)

Servings

Calories

53

for 1 × 1 cup

Protein

0 g

Carbs

13.3 g

Fat

0 g

Fibre

0.9 g

Sugar

9.7 g

Sodium

4 mg

Nutrition facts

Calories53
Protein0 g
Carbohydrates13.3 g
Sugar9.7 g
Fibre0.9 g
Fat0 g
Saturated fat0 g
Sodium4 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (113 g)530 g13.3 g0 g4 mg
Per 100 g470 g11.8 g0 g4 mg

Is Unsweetened Applesauce by Publix healthy?

Unsweetened Applesauce by Publix has 53 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Unsweetened Applesauce by Publix in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Unsweetened Applesauce by Publix?

Unsweetened Applesauce by Publix has 53 calories per serving (1 cup (113 g)).

How much protein is in Unsweetened Applesauce by Publix?

A serving of Unsweetened Applesauce by Publix contains 0 g of protein.

How many carbs are in Unsweetened Applesauce by Publix?

A serving of Unsweetened Applesauce by Publix has 13.3 g of carbohydrates, including 9.7 g of sugar.

Track Unsweetened Applesauc… in MunchMate