Unsweetened Coconut by Best Choice nutrition facts

733calories per 2 tbsp (15 g)

Macro breakdown

Protein

6.7 g

4% of calories

Carbs

26.7 g

15% of calories

Fat

66.7 g

82% of calories

Portion calculator

Base serving: 2 tbsp (15 g)

Servings

Calories

733

for 1 × 2 tbsp

Protein

6.7 g

Carbs

26.7 g

Fat

66.7 g

Fibre

13.3 g

Sugar

6.7 g

Sodium

33 mg

Nutrition facts

Calories	733
Protein	6.7 g
Carbohydrates	26.7 g
Sugar	6.7 g
Fibre	13.3 g
Fat	66.7 g
Saturated fat	60 g
Sodium	33 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (15 g)	733	6.7 g	26.7 g	66.7 g	33 mg
Per 100 g	4,887	44.5 g	178 g	444.7 g	220 mg

Is Unsweetened Coconut by Best Choice healthy?

Unsweetened Coconut by Best Choice has 733 calories per serving. Here's the quick read:

•A good source of fibre (13 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Unsweetened Coconut by Best Choice?

Unsweetened Coconut by Best Choice has 733 calories per serving (2 tbsp (15 g)).

How much protein is in Unsweetened Coconut by Best Choice?

A serving of Unsweetened Coconut by Best Choice contains 6.7 g of protein.

How many carbs are in Unsweetened Coconut by Best Choice?

A serving of Unsweetened Coconut by Best Choice has 26.7 g of carbohydrates, including 6.7 g of sugar.

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